Nagare-Flow

Nagare, to understand flow and our system
by Rod Coulter

I like the Formless flow of the style. It’s how we train with Natural spirit modern arnis and Ninjutsu.

Form without form, what I mean is

Learn the form and then rip it apart and learn the flow.

I will share with you what I know and hopefully I can show you the nagare, the flow, it comes from within each individual.

Your natural spirit, the way you move naturally.

Learn to release the rigid ness of the "form" and flow, use what works for your natural attributes

Everything we train begins with a form; then we release that into our own natural flow.